Fit Bites

“Team Up! Brighten Up!” Yoga Party: Fit Bites

“It’s all about being healthy, feeling good about yourself, and having lots of fun!” ~ Unknown What’s a fitness party, without healthy sips and Fit Bites? Guests at the “Team Up! Brighten Up!” Yoga Party made possible by The North … Continue reading

Posted in Blog, Fit Bites | Leave a comment

“Om My Skin!” Beach Yoga Party: Fit Bites

“A Healthy Outside Starts From The Inside.” After tuning into our bodies and environment through Linda Baffa‘s beach yoga workout, and Shannon Algeo‘s mindful meditation sesh at the “”Om My Skin!” Beach Yoga Party, made possible by GRACEDBYGRIT in support … Continue reading

Posted in Blog, Fit Bites | Leave a comment

Cucumber Mozzarella Bites

Print Recipe Cucumber Mozzarella Bites These refreshing, healthy “Fit Bites” are great for a personal snack, family appetizer before dinner or any party. They work well at an outdoor party because they’re portable and quickly assembled. All will love this!!! … Continue reading

Posted in Fit Bites | Leave a comment

Easy Baked Kale Chips

Print Recipe Easy Baked Kale Chips These baked kale chips are pretty easy to make and make a great snack in-between meals or healthy appetizer at a party! You can break the chips into any size you want and adjust … Continue reading

Posted in Blog, Fit Bites | Tagged , , | Leave a comment

Dr. Maggie: Kickstart a Healthy Lifestyle

At the beginning of every year, men and women around the country begin their new year by solemnly making promises for a healthier lifestyle that ultimately lasts a few weeks before an obstacle is encountered that derails them from achieving … Continue reading

Posted in Blog, Fit Bites, Get Fit | Leave a comment

Lemon Coconut Crunch Protein Bites

Print Recipe Lemon Coconut Crunch Protein Bites/Bars: Course Appetizer, Snacks Servings Ingredients 2 cups Sunflower Nut Butter and/or Almond Butter in Juice from 1 lemon preferably Meyer Lemon ifseason Lemon zest 1 cup finely shredded unsweetened organic coconut ½in mixture … Continue reading

Posted in Fit Bites | Leave a comment

Mango & Jicama Tropical Salsa

Print Recipe Mango & Jicama Tropical Salsa Course Appetizer, Snacks Servings Ingredients 1 Fresh Pineapple cored and peeled 1 Fresh Mango peeled 1 Small Jicama peeled 1/4 cup Cilantro diced 1 Lime juiced Shredded Coconut to taste Optional: Jalapeno Mint … Continue reading

Posted in Fit Bites | Leave a comment

5 Ingredient Granola Bars

Print Recipe 5 Ingredient Granola Bars This is a healthy, easy, no-bake recipe that any busy health-conscious person should try at home or for any breakfast or brunch get-together. Your friends will thank you and so will your tastebuds. Prep … Continue reading

Posted in Fit Bites | Leave a comment

“Beach-Ready” Banana Bread

Print Recipe “Beach-Ready” Banana Bread We made this delicious homemade “Beach-Ready” Banana Bread for the Sweat for Smiles “Yoga in Paradise” Beach Party. Integrating fruits and vegetables and real ingredients into your diet is an important way to eat healthy. … Continue reading

Posted in Fit Bites | Leave a comment

“Berry Good” Skewers

Print Recipe “Berry Good” Skewers “Berry Good” Skewers (with Pichu Berries, Blueberries & Grapes) served on Surfboard Cutting Boards were the ideal refreshing & antioxidant-filled treats for the Sweat for Smiles yogis by the water at the Yoga in Paradise … Continue reading

Posted in Cook It, Fit Bites | Leave a comment

Baked Berry-licious Oatmeal Cups

Print Recipe Baked Berry-licious Oatmeal Cups These healthful, good for you, and super pretty baked oatmeal cups are perfect your your brunch get-together or a healthy afternoon snack. They are easy to make and will last you at least a … Continue reading

Posted in Brunch, Cook It, Fit Bites | Leave a comment

Avocado Toast Stars

Print Recipe Avocado Toast Stars These gold star approved Avocado Toasts are a healthy appetizer or snack option for any breakfast, brunch, or dinner party. I used a 2″ diameter star cookie cutter to make the star toasts but you … Continue reading

Posted in Cook It, Fit Bites | 1 Comment

Cranberry and Pistachio Energy Balls

Print Recipe Cranberry and Pistachio Energy Balls I made these super healthy and DELISH energy balls for a yogilates party and they were gone in seconds after the workout! They’re very cute to look at too so they go well … Continue reading

Posted in Blog, Cook It, Fit Bites | Leave a comment

“The Pink Ribbon” Cocktail

  Print Recipe “The Pink Ribbon” Cocktail This sparkling pink concoction was originally created for a Breast Cancer Awareness party but it is a great sip for any girly or pink-themed cocktail party! The pink grapefruit juice even has antioxidant … Continue reading

Posted in Blog, Fit Bites, Summer Sips | 1 Comment