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Cucumber Mozzarella Bites

Print Recipe Cucumber Mozzarella Bites These refreshing, healthy “Fit Bites” are great for a personal snack, family appetizer before dinner or any party. They work well at an outdoor party because they’re portable and quickly assembled. All will love this!!! … Continue reading

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Easy Baked Kale Chips

Email or Print Print Recipe Easy Baked Kale Chips These baked kale chips are pretty easy to make and make a great snack in-between meals or healthy appetizer at a party! You can break the chips into any size you … Continue reading

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Lemon Coconut Crunch Protein Bites

Email or Print Print Recipe Lemon Coconut Crunch Protein Bites/Bars: Course Appetizer, Snacks Servings Ingredients 2 cups Sunflower Nut Butter and/or Almond Butter in Juice from 1 lemon preferably Meyer Lemon ifseason Lemon zest 1 cup finely shredded unsweetened organic … Continue reading

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Mango & Jicama Tropical Salsa

Email or Print Print Recipe Mango & Jicama Tropical Salsa Course Appetizer, Snacks Servings Ingredients 1 Fresh Pineapple cored and peeled 1 Fresh Mango peeled 1 Small Jicama peeled 1/4 cup Cilantro diced 1 Lime juiced Shredded Coconut to taste … Continue reading

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“Beach-Ready” Banana Bread

Email or Print Print Recipe “Beach-Ready” Banana Bread We made this delicious homemade “Beach-Ready” Banana Bread for the Sweat for Smiles “Yoga in Paradise” Beach Party. Integrating fruits and vegetables and real ingredients into your diet is an important way … Continue reading

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“Berry Good” Skewers

Email or Print Print Recipe “Berry Good” Skewers “Berry Good” Skewers (with Pichu Berries, Blueberries & Grapes) served on Surfboard Cutting Boards were the ideal refreshing & antioxidant-filled treats for the Sweat for Smiles yogis by the water at the … Continue reading

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Avocado Toast Stars

Print Recipe Avocado Toast Stars These gold star approved Avocado Toasts are a healthy appetizer or snack option for any breakfast, brunch, or dinner party. I used a 2″ diameter star cookie cutter to make the star toasts but you … Continue reading

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