“Fit For Spring” Workout Wellness Party: Work It

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The Sweat for Smilers at “Fit For Spring” didn’t sweat, they SHINED! As always, Kristin McGee gave an inspirational workout fit for any spring queen. It felt great to challenge ourselves with poses that didn’t seem too far out of reach, but just past our comfort zone.

Missed this one? Thanks to Whisky & Petals Photography, we captured 10 must-try poses, just for you.

1: Lunging Twistimage2: Extended Side Angleimage

3: Low Lunge Twist With Quad Stretch

image4: Triangleimage

5: Warrior 1image

6: Dancer

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7: Warrior 3image

8: Single Leg Stretchimage

9: Single Leg Bridge

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10: Childs Poseimage

Namaste.

Ashley

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