
A Wellness Social Celebrating Moms & Benefitting Ronald McDonald House
Celebrate motherhood with a meaningful morning of movement, connection, and community at MAMA STRONG ā a Motherās Day-inspired wellness event hosted by Sweat for Smiles and NRTHRN Strong.
Created to honor moms and the women who inspire us, this uplifting experience supports Ronald McDonald House Charities and its mission to help families stay together and close to their children during medical treatment.
The morning will begin with a 50-minute signature NRTHRN Strong class designed to energize and empower, followed by time to mingle and recharge with healthy bites, wellness activations, ear seeding, post-workout hair spritzes, and thoughtful self-care experiences.
Try The Signature Strong Class
NRTHRN Strong is a full-body strength and conditioning experience that fuses strength training with bursts of high-intensity movement to build, strengthen, and energize both body and mind. Each session alternates between total-body work on the NRTHRN Trainer and dynamic, muscle-focused floor exercises using dumbbells.
Expect a thoughtfully programmed balance of power, pace, and control within a motivating, music-driven environment designed to challenge all fitness levels and leave you feeling strong, empowered, and energized from start to finish.
Join As A Mom or in Honor of One
Whether youāre a mom, celebrating your mom, or showing up in support of mothers everywhere, MAMA STRONG is an opportunity to move with purpose and connect with an inspiring community of women.
Guests are encouraged to wear workout attire and sneakers.
Friday, May 15
9:30 AM ā 11:30 AM
Space is limited. Donate & RSVP to reserve your spot.
HELP US SUPPORT RONALD MCDONALD HOUSE NY
Ronald McDonald House New York provides temporary housing, comfort, and supportive services for families with children receiving medical treatment at nearby hospitals in New York City. By creating a warm, home-like environment close to care, the organization helps families stay together during some of lifeās most challenging moments, easing both emotional and financial stress while children undergo treatment.
Thank you again for coming and for your generous support of Ronald McDonald House New York.
MEET THE FOUNDER: ASHLEY SLAUGHTER

Ashley Flanagan Slaughter is the founder of Sweat for Smiles, an organization that hosts fitness-themed events to support various charitable causes. She is a Certified Nutrition Coach (CNC) and a former NCAA Division I swimmer, and has an MBA from the University of Southern California.
Through Sweat for Smiles, Ashley has connected fitness enthusiasts over workout trends and giving back, raising over $33,000 for various charities.
In addition to her work with Sweat for Smiles, Ashley has been featured in publications such as Shoutout LA, where she discussed her journey and the impact of Sweat for Smiles.
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