Small financial decisions today can make a meaningful difference in the life you want tomorrow. Written in collaboration with Morgan Newman of The Newman Group. Inspired by the conversation at The Essentials Edit, presented by Sweat for Smiles with support from The Newman Group. What’s … [Read more...] about Financial Essentials: It’s About More Than Money
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Investing in You: Your Health, Your Future
Guest Article Written & Contributed by Dr. Angela Glasnapp, MD, FACS, FASMBS We're excited to feature insights from Dr. Angela Glasnapp, who shares her expertise on investing in your health today for a healthier, stronger future. Investing in your health doesn't have to mean spending … [Read more...] about Investing in You: Your Health, Your Future
What’s Actually Worth Your Time, Money & Energy?
Connection + Conversation at the recent Power Up Event, produced by Sweat for Smiles We’re doing all the things. Protein. Strength training. Skincare. Supplements. Mammograms. Retirement accounts. Sleep scores. Steps. Hydration. Meditation. Morning routines. But are we focusing on the … [Read more...] about What’s Actually Worth Your Time, Money & Energy?
What It Really Means to Be Strong
Strength isn’t just about how much you can lift. It’s how you fuel your body, how you respond when life doesn’t go as planned, and how honestly you listen to what you need. At The Strength Project, we brought together experts in fitness (Noam Tamir - founder of TS Fitness NYC), nutrition … [Read more...] about What It Really Means to Be Strong
What Every Woman Should Know About Perimenopause, Hormones, and Pelvic Health
By Ashley Slaughter, Founder of Sweat for Smiles, with insights from Amy Stein, DPT Founder of Beyond Basics Physical Therapy At the recent Move With Heart event hosted by Ashley Slaughter with Sweat for Smiles at DanceBody Nomad, pelvic floor expert Amy Stein, … [Read more...] about What Every Woman Should Know About Perimenopause, Hormones, and Pelvic Health
Support Your Cardiovascular Health – An Evidence-Based GuideÂ
Written By Dr. Bojana Jankovic Weatherly, MD for Sweat for Smiles Cardiovascular disease is preventable and reversible. For fifteen years, I have been counseling my patients on cardiovascular risk prevention. Family history, blood pressure, lipid panel (including more in depth components such … [Read more...] about Support Your Cardiovascular Health – An Evidence-Based GuideÂ