As a proud sponsor of the incredible "Kick It To Cali" event, I wanted to share some food for thought (pun intended!) about the power of our daily habits - especially when it comes to nourishing our bodies.Every small decision we make about what to eat isn't just a momentary choice. … [Read more...] about The Ripple Effect of Your Daily Food Choices
Blog
Kick It For Cali: January 29, 2024
Please join us at Kick It For Cali, a self defense class + workout benefitting those impacted by the CA fires.Guests will enjoy: Please RSVP by Jan. 21: To secure your spot, 1) Please RSVP on the invite and 2) Donate $50 to LA Wildfires via this link. The Red Cross is using financial donations to … [Read more...] about Kick It For Cali: January 29, 2024
Upgrade Your Boo-tiful Style
How can you upgrade your Halloween style but make it low-cost and easy? Just add really cute and fun socks over your workout leggings! I've partnered with Chrissy's Socks to give you some fun and inspiring ideas to help you make a statement this year. Here are three ideas that coordinate your … [Read more...] about Upgrade Your Boo-tiful Style
Power for Pink: October 23, 2024
The Cause: Breast Cancer Research FoundationThe Breast Cancer Research Foundation is "dedicated to ending breast cancer by advancing the world’s most promising research. This year, BCRF is the largest private funder of breast cancer research—and metastatic breast cancer research—worldwide and is the … [Read more...] about Power for Pink: October 23, 2024
Impact: A Thank You Letter from Second Serve
Good evening Ashley,First we would sincerely like to extend our Gratitude for raising money to support Second Serve. It takes a lot of effort to fundraise at events like “Ace It For Kids” Pickleball Event and we wanted to let you know that all the monetary funds raised will be used towards … [Read more...] about Impact: A Thank You Letter from Second Serve
Andy Peeke’s Pickleball Basics
At the Sweat for Smiles "Ace It For Kids" Pickleball Event, we all learned a lot about the game of pickleball. Andy Peeke, lead pickleball pro at Lifetime Sky in NYC, taught us a lot of pickleball basics, and we had so much fun learning! Many of us were just getting started playing pickleball and … [Read more...] about Andy Peeke’s Pickleball Basics