Looking for healthy snacks for kids that are easy, tasty, and nutritionist-approved? You’re in the right place! As a busy, active mom, I know how chaotic life can get — from school pickups to sports practice to last-minute snack requests. Who has time for kids to complain about eating … [Read more...] about Healthy Snacks for Kids That Busy Moms Will Love (Plus a Dietitian-Approved Muffin Recipe!)
Eat Well
Thai Chicken and Broccoli with Peanut Sauce
The Ripple Effect of Your Daily Food Choices
As a proud sponsor of the incredible "Kick It To Cali" event, I wanted to share some food for thought (pun intended!) about the power of our daily habits - especially when it comes to nourishing our bodies. Every small decision we make about what to eat isn't just a momentary choice. … [Read more...] about The Ripple Effect of Your Daily Food Choices
Sweet & Tangy Pineapple Skewers
Happy first official day of fall! Bringing along some summer sizzle into fall with this Sweet and Tangy Pineapple Skewers recipe. I love grilling year round indoors with this cast iron double burner grill pan. Did you know that pineapples (and mangos too) are often more plentiful in the fall … [Read more...] about Sweet & Tangy Pineapple Skewers
Hot Honey Fall Farro Salad
Walnut Apple Crisp
This recipe is just so A-PEEL-ING…🍏🍎🍏…and healthy too! This morning I got some of my remaining Granny Smith apples (from apple picking) and made a WALNUT APPLE CRISP. My kitchen still smells like apple cinnamon! 👍🏻 This healthy apple crisp recipe is totally guilt-free and divine! The tartness of … [Read more...] about Walnut Apple Crisp





