Who’s ready for a gold star workout? Kristin McGee conducted an inspiring yogilates Session at this golden celebration at lululemon athletica. Just in case you couldn’t make it, I have some of the best moves right here for you. Bikini session IS practically here so…lets work it!
Downward Dog:
Downward Dog Split:
Side Plank:
Extended Angle:
Warrior 1:
Reverse Warrior:
Extended Triangle:
Revolved Lunge:
Revolved Lunge with Quad Stretch:
Rocking the Baby/Upright Pigeon:
Elbow to Knee Sit-Ups:
Figure 4 Stretch:
Namaste.
Ashley