Sore not sorry!!! Hands up if you like rolling out your soreness with a foam roller, or massage ball. I’ve made it a goal of mine to take the time to do this the day after every intense workout. According to Elizabeth Tretter, super star fitness instructor (aka @sweatalittleglitter), It’s … [Read more...] about Roll It Out
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Shop & Give: T Spheres
Roll out stress-induced tightness and post-workout tension with T Spheres aromatherapy massage balls! Snag FREE SHIPPING on all orders on tspheres.com ( $30 or more). EVEN BETTER- 20% of your order will go to Teammates for Kids Foundation! Use the Code: S4S2021 to order. … [Read more...] about Shop & Give: T Spheres
Covenant House New Jersey
The Sleep Out project inspires us to Sleep Out in support of the homeless youth, so they don’t have to. When you Sleep Out, you’re raising funds and awareness of homeless youth and showing them that they have a future. More From CovenantHouse.org: This year, 4.2 million kids will be homeless … [Read more...] about Covenant House New Jersey
Small Business Perks!
It's time to shop for the holidays! In efforts to help out small business in these tough Covid times, I know many people are trying to shop small business for holiday gifts. Good news - Take a look at these awesome discounts offered from some of Sweat for Smiles favorite small business … [Read more...] about Small Business Perks!
“Move for Youth”
Last friday, Sweat for Smiles teamed up with Ann Pennington's Eye for Style for "Move for Youth" in support of the Sleep Out project for Covenant House New Jersey! From an incredible HIIT/The MVMNT workout by Siobhan Gallagher to, shopping for the cause, giveaways, to healthy sips and bites at the … [Read more...] about “Move for Youth”
A Charity for Our Veterans
Our heroes deserve the best support possible! In observance of PTSD awareness month, in June we are supporting the Semper Fi & America's Fund which benefits veterans and their families. The Semper Fi & America's Fund: This A+ ranked charity* works to ensure that no one is left behind by … [Read more...] about A Charity for Our Veterans