The Sweat for Smilers at “Fit For Spring” didn’t sweat, they SHINED! As always, Kristin McGee gave an inspirational workout fit for any spring queen. It felt great to challenge ourselves with poses that didn’t seem too far out of reach, but just past our comfort zone.
Missed this one? Thanks to Whisky & Petals Photography, we captured 10 must-try poses, just for you.
1: Lunging Twist
2: Extended Side Angle
3: Low Lunge Twist With Quad Stretch
4: Triangle
5: Warrior 1
6: Dancer
7: Warrior 3
8: Single Leg Stretch
9: Single Leg Bridge
10: Childs Pose
Namaste.
Ashley