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Get Fit

A Gold Star Celebration: Work It!

March 16, 2016 By Ashley Slaughter

Who's ready for a gold star workout? Kristin McGee conducted an inspiring yogilates Session at this golden celebration at lululemon athletica. Just in case you couldn't make it, I have some of the best moves right here for you. Bikini session IS practically here so...lets work it! Downward … [Read more...] about A Gold Star Celebration: Work It!

Filed Under: Blog, Get Fit

Pink Ribbon Pilates Party: Work It

December 7, 2015 By Ashley Slaughter

So you better watch out, you better not cry, you better not shout, I'm telling you why - Tomorrow your arms, legs, booty, and stomach may be totally FRIED! I'm just sayin...especially if you try this Pink Ribbon Pilates Workout provided by Kristin McGee. It's just like you were there at the event! … [Read more...] about Pink Ribbon Pilates Party: Work It

Filed Under: Blog, Get Fit

Sweat For Smiles: Strike A Pose (Guest Post by Kristin McGee)

October 30, 2015 By Ashley Slaughter

Sweat For Smiles: Strike A Pose

YOGA PARTY! Yoga is all about connection and community. The word yoga means to unite or join. On a personal level, we use the breath to link our body and mind. On a universal level, we all share the same air that we breathe; and yoga is one of the best ways to celebrate life together. I have been … [Read more...] about Sweat For Smiles: Strike A Pose (Guest Post by Kristin McGee)

Filed Under: Blog, Get Fit

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