"Strength is gauged by the ability to lift people up..." ~ Unknown Sweat for Smilers had a blast lifting each other up through Kristin McGee's team yoga sesh at the Sweat for Smiles "Team Up! Brighten Up!" Yoga Party at The North Face UWS. Guests worked out together in their fitness brights at this … [Read more...] about “Team Up! Brighten Up!” Yoga Party: Work It
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Planksgiving Pilates Party: Work It
SORE NOT SORRY! That's what the guests of the Planksgiving Pilates Party at Athleta UWS were undoubtedly saying the day after Kristin McGee's ABSolutely awesome Planksgiving Pilates Workout. I know I was. ???? In case you missed this plank-themed fitness bash, which benefitted City Harvest, here are … [Read more...] about Planksgiving Pilates Party: Work It
“Yoga in Paradise” Beach Party: Work It
We LOVE Beach Yoga! Last month, in Santa Monica, CA, Linda Baffa conducted an invigorating beach yoga workout for about 20 guests at the Sweat for Smiles "Yoga in Paradise" Beach Party, in support of Alzheimers Foundation of America, and made possible by Prism Sport. It was a fun, fitness-inspired … [Read more...] about “Yoga in Paradise” Beach Party: Work It
“Fit For Spring” Workout Wellness Party: Work It
The Sweat for Smilers at "Fit For Spring" didn't sweat, they SHINED! As always, Kristin McGee gave an inspirational workout fit for any spring queen. It felt great to challenge ourselves with poses that didn't seem too far out of reach, but just past our comfort zone. Missed this one? Thanks to … [Read more...] about “Fit For Spring” Workout Wellness Party: Work It
A Gold Star Celebration: Work It!
Who's ready for a gold star workout? Kristin McGee conducted an inspiring yogilates Session at this golden celebration at lululemon athletica. Just in case you couldn't make it, I have some of the best moves right here for you. Bikini session IS practically here so...lets work it! Downward … [Read more...] about A Gold Star Celebration: Work It!
Pink Ribbon Pilates Party: Work It
So you better watch out, you better not cry, you better not shout, I'm telling you why - Tomorrow your arms, legs, booty, and stomach may be totally FRIED! I'm just sayin...especially if you try this Pink Ribbon Pilates Workout provided by Kristin McGee. It's just like you were there at the event! … [Read more...] about Pink Ribbon Pilates Party: Work It