“Strength is gauged by the ability to lift people up…” ~ Unknown
Sweat for Smilers had a blast lifting each other up through Kristin McGee‘s team yoga sesh at the Sweat for Smiles “Team Up! Brighten Up!” Yoga Party at The North Face UWS. Guests worked out together in their fitness brights at this partner yoga themed party in support of Back on My Feet, a revolutionary charity benefitting the homeless.
An important step that the graduates of the Back on My Feet program make, is supporting others, and being there for each other. Everyone shined brighter together at the event as they were building each other up and helping each other succeed through the healthy, inspiring, and challenging team yoga workout.
Good news! We’re extending the “Team Up! Brighten Up!” challenge to you and sharing Kristin’s super fun (and effective!) team yoga workout. So go ahead, team up with your workout buddy and brighten up everyone’s day.
PARTNER TWIST
PARTNER BOAT
LIZARD ON A ROCK
PARTNER FORWARD BENDS
PARTNER GATE
PARTNER TREE
LOCUST POSE ASSIST
PARTNER SHOULDER OPENER
NAMASTE ?
Many of these poses require full body movement and The North Face‘s Mountain Athletics attire we wore is made of high quality material, fits well, was on trend, and moved right with us. We recommend checking it out!
We hope you give these poses and try! Let us know how it goes.
Thank you again to The North Face, and all of our partners on this party for making this event a huge success, and to Orange Blossom Photography for providing the amazing photography capturing the event!
Until next time, here’s to looking out for your teammates, whatever you’re doing and wherever you are, and being stronger together.
Xo,
Ashley & Kristin