“Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds, and their feet on the ground.”
The Sweat for Smiles “Warriors for Warriors” Yoga Party, made possible by Gaiam, took place on the Hudson, in NYC, on a beautiful, warm weekday morning. The guests were as strong as warriors through Kristin McGee’s tough and invigorating yoga workout, in support of Give Back Yoga Foundation (yoga for veterans). We all had so much fun- it was a really positive event, and for such a great, patriotic cause.
Kristin McGee and I were thrilled to be wearing Gaiam fitness styles and practicing on their yogamats, courtesy of Gaiam. Also, guests sipped on Gaiam water bottles while conquering the workout, one warrior pose at a time.
In case you missed it, the following are some of our favorite poses from Kristin’s awesome yoga sesh, for you to try on your own.
Warrior 2
Peaceful Warrior
Half Moon
Lizard
Modified Side Plank
Triangle
Extended Side Angle
Meditation Pose
Please check out Give Back Yoga Foundation for more information on how to support veterans with yoga.
We hope these poses brighten your day! Stay tuned to @sweatforsmiles on Instagram/ Facebook/ Twitter for more to come on yoga style, and healthy Fit Bites of the moment.
Until then- Sweat. Give. Sparkle!
Xo,
Ashley