"A Healthy Outside Starts From The Inside." After tuning into our bodies and environment through Linda Baffa's beach yoga workout, and Shannon Algeo's mindful meditation sesh at the ""Om My Skin!" Beach Yoga Party, made possible by GRACEDBYGRIT in support of Sun Smart Athletes, guests indulged in … [Read more...] about “Om My Skin!” Beach Yoga Party: Fit Bites
“Om My Skin!” Beach Yoga Party
"Surround yourself with people who push you, who challenge you, who make you laugh, who make you better, who make you happy." ALL SMILES IN THE SAND at the Sweat for Smiles "Om My Skin" Beach Yoga Party last weekend! The best part of this event is the people that came together to support SunSmart … [Read more...] about “Om My Skin!” Beach Yoga Party
Dr. Maggie: Kickstart a Healthy Lifestyle
At the beginning of every year, men and women around the country begin their new year by solemnly making promises for a healthier lifestyle that ultimately lasts a few weeks before an obstacle is encountered that derails them from achieving their goal. I have lost count at how many times this has … [Read more...] about Dr. Maggie: Kickstart a Healthy Lifestyle
Charity Spotlight: Back on My Feet
Our "Team Up! Brighten Up!" Yoga Party at The North Face benefitted an incredible charity called Back on My Feet, which supports the homeless. I was thrilled to have Deb Brown and Mariel Feigen from Back on My Feet attend the event and talk to the group briefly about their revolutionary charity and … [Read more...] about Charity Spotlight: Back on My Feet
“Team Up! Brighten Up!” Yoga Party: Work It
"Strength is gauged by the ability to lift people up..." ~ Unknown Sweat for Smilers had a blast lifting each other up through Kristin McGee's team yoga sesh at the Sweat for Smiles "Team Up! Brighten Up!" Yoga Party at The North Face UWS. Guests worked out together in their fitness brights at this … [Read more...] about “Team Up! Brighten Up!” Yoga Party: Work It
“Team Up! Brighten Up!” Yoga Party: Fit Bites
"It's all about being healthy, feeling good about yourself, and having lots of fun!" ~ Unknown What's a fitness party, without healthy sips and Fit Bites? Guests at the "Team Up! Brighten Up!" Yoga Party made possible by The North Face and benefitting Back on My Feet, indulged in these delicious … [Read more...] about “Team Up! Brighten Up!” Yoga Party: Fit Bites