Sweat for Smiles is thrilled to be supporting World Central Kitchen at our upcoming "Band Together for Ukraine" Event, taking place in NYC on 6/6/22. WCK is founded by celebrity chef Jose Andres. This organization prides itself on helping to feed the hungry when faced with disaster. This … [Read more...] about World Central Kitchen
Ready, set, WORKOUT! It can be tempting to start your workout right away. Really, who has time for warm-up? But, according to fitness experts, everyone - from beginners to the most fit pros - should make it a habit to warm up for at least 5 minutes before exercising. I reached out to my good … [Read more...] about No Time? Make Time! Warm Up.
We’re POWERED UP! 💥_On International Women’s Day 2021, Sweat for Smiles hosted an inspiring Power Up for Women’s Day (virtual) Event benefitting @kiva.org! We teamed up with powerful women including @sweatalittleglitter and @ritakakati to bring confident and fitness inspiration to 25 engaged … [Read more...] about “Power Up For Women’s Day” Event
Had so much fun at the Roll into Summer Party! _⭐️ We GAVE BACK to an incredible charity called @teammatesforkids which gives to kids in the areas of health, education, and inner city. 👏🏻⭐️We WORKED OUT with the awesome @sweatalittleglitter in the ☀️and on the 🌊 (what a view!)⭐️We INDULGED in … [Read more...] about Roll Into Summer Party
“Be a rainbow in someone else’s cloud”~ Maya Angelou 🌈_Everyone had a blast at last Wednesday’s Sweat for Smiles “Jump for Gray” Party with @sweatalittleglitter in support of the #AmericanBrainTumorAssociation! _We HIIT it hard ~ in-person and virtually ~ with an awesome jump-themed workout by the … [Read more...] about Jump For Gray Party