Sore not sorry!!! Hands up if you like rolling out your soreness with a foam roller, or massage ball. I’ve made it a goal of mine to take the time to do this the day after every intense workout. According to Elizabeth Tretter, super star fitness instructor (aka @sweatalittleglitter), It’s … [Read more...] about Roll It Out
Roll out stress-induced tightness and post-workout tension with T Spheres aromatherapy massage balls! Snag FREE SHIPPING on all orders on tspheres.com ( $30 or more). EVEN BETTER- 20% of your order will go to Teammates for Kids Foundation! Use the Code: S4S2021 to order. … [Read more...] about Shop & Give: T Spheres
Indulge on these sweet fitness and wellness related perks from brands we love. Sweat for Smiles partnered up with these three brands at the "Power Up for Women's Day" event, benefitting kiva.org. Enjoy! PROUD Gift-With-Purchase: Use code WOMENRULE throughout the month of March for … [Read more...] about Sweat-Worthy Steals
Resistance bands are a great addition to your at-home gym (or purse) because they provide the same benefits of dumbbells, while taking up less space. They’re so easy to take on the go! These @ndobands are longer, narrower and can be wrapped around your wrist like a bracelet. Try this workout … [Read more...] about Power Band Workout To-Go!
The Sleep Out project inspires us to Sleep Out in support of the homeless youth, so they don’t have to. When you Sleep Out, you’re raising funds and awareness of homeless youth and showing them that they have a future. More From CovenantHouse.org: This year, 4.2 million kids will be homeless … [Read more...] about Covenant House New Jersey
It's time to shop for the holidays! In efforts to help out small business in these tough Covid times, I know many people are trying to shop small business for holiday gifts. Good news - Take a look at these awesome discounts offered from some of Sweat for Smiles favorite small business … [Read more...] about Small Business Perks!