"Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds, and their feet on the ground.” The Sweat for Smiles “Warriors for Warriors” Yoga Party, made possible by Gaiam, took place on the Hudson, in NYC, on a … [Read more...] about Warriors for Warriors Yoga Party: Work It
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Dr. Maggie: Kickstart a Healthy Lifestyle
At the beginning of every year, men and women around the country begin their new year by solemnly making promises for a healthier lifestyle that ultimately lasts a few weeks before an obstacle is encountered that derails them from achieving their goal. I have lost count at how many times this has … [Read more...] about Dr. Maggie: Kickstart a Healthy Lifestyle
“Team Up! Brighten Up!” Yoga Party: Work It
"Strength is gauged by the ability to lift people up..." ~ Unknown Sweat for Smilers had a blast lifting each other up through Kristin McGee's team yoga sesh at the Sweat for Smiles "Team Up! Brighten Up!" Yoga Party at The North Face UWS. Guests worked out together in their fitness brights at this … [Read more...] about “Team Up! Brighten Up!” Yoga Party: Work It
Planksgiving Pilates Party: Work It
SORE NOT SORRY! That's what the guests of the Planksgiving Pilates Party at Athleta UWS were undoubtedly saying the day after Kristin McGee's ABSolutely awesome Planksgiving Pilates Workout. I know I was. ???? In case you missed this plank-themed fitness bash, which benefitted City Harvest, here are … [Read more...] about Planksgiving Pilates Party: Work It
“Yoga in Paradise” Beach Party: Work It
We LOVE Beach Yoga! Last month, in Santa Monica, CA, Linda Baffa conducted an invigorating beach yoga workout for about 20 guests at the Sweat for Smiles "Yoga in Paradise" Beach Party, in support of Alzheimers Foundation of America, and made possible by Prism Sport. It was a fun, fitness-inspired … [Read more...] about “Yoga in Paradise” Beach Party: Work It
“Fit For Spring” Workout Wellness Party: Work It
The Sweat for Smilers at "Fit For Spring" didn't sweat, they SHINED! As always, Kristin McGee gave an inspirational workout fit for any spring queen. It felt great to challenge ourselves with poses that didn't seem too far out of reach, but just past our comfort zone. Missed this one? Thanks to … [Read more...] about “Fit For Spring” Workout Wellness Party: Work It