Get Fit

We LOVE Beach Yoga! Last month, in Santa Monica, CA, Linda Baffa conducted an invigorating beach yoga workout for about 20 guests at the Sweat for Smiles "Yoga in Paradise" Beach Party, in support of Alzheimers Foundation of America, and made possible by Prism Sport. It was a fun, fitness-inspired … [Read more...] about “Yoga in Paradise” Beach Party: Work It

The Sweat for Smilers at "Fit For Spring" didn't sweat, they SHINED! As always, Kristin McGee gave an inspirational workout fit for any spring queen. It felt great to challenge ourselves with poses that didn't seem too far out of reach, but just past our comfort zone. Missed this one? Thanks to … [Read more...] about “Fit For Spring” Workout Wellness Party: Work It

Who's ready for a gold star workout? Kristin McGee conducted an inspiring yogilates Session at this golden celebration at lululemon athletica. Just in case you couldn't make it, I have some of the best moves right here for you. Bikini session IS practically here so...lets work it! Downward … [Read more...] about A Gold Star Celebration: Work It!

So you better watch out, you better not cry, you better not shout, I'm telling you why - Tomorrow your arms, legs, booty, and stomach may be totally FRIED! I'm just sayin...especially if you try this Pink Ribbon Pilates Workout provided by Kristin McGee. It's just like you were there at the event! … [Read more...] about Pink Ribbon Pilates Party: Work It

YOGA PARTY! Yoga is all about connection and community. The word yoga means to unite or join. On a personal level, we use the breath to link our body and mind. On a universal level, we all share the same air that we breathe; and yoga is one of the best ways to celebrate life together. I have been … [Read more...] about Sweat For Smiles: Strike A Pose (Guest Post by Kristin McGee)