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You are here: Home / Archives for bands workout

bands workout

Power Band Workout To-Go!

March 16, 2021 By Ashley Slaughter

Resistance bands are a great addition to your at-home gym (or purse) because they provide the same benefits of dumbbells, while taking up less space. They’re so easy to take on the go! These @ndobands are longer, narrower and can be wrapped around your wrist like a bracelet.  Try this workout … [Read more...] about Power Band Workout To-Go!

Filed Under: Get Fit Tagged With: bands workout, Fitness, home workout, power band, resistance bands, Workout, workout at home

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