Work to Workout Style, Without the Hassle

Sweat for Smilers! I’m excited beyond measure to be with you for a few minutes of your day. Sweat for Smiles is the perfect way to socialize with like-minded friends, sweat a little, and do good at the same time. So, it goes without saying that I’m honored to contribute to the December 2018 FIT It In! Newsletter with some tips on going work to workout, without the hassle!

When do you find the time to workout? Personally, I used to get up around 6 am during the work week, drive to the gym, workout, drive home because I don’t like gym showers, then drive to work, work, then drive home in L.A. traffic. That was unsustainable for me after years of this routine. Nowadays, I prefer fitting in training, barre classes, hikes, and outdoor runs on-the-go.

Since most of us are trying to fit in so many things into our daily routines – especially during the holidays –  I have found some styles that will take you from work to workout without the hassle. Easy style transitions save time and stress!

Athleisure done discretely blends into the workplace in interesting ways. Here are some of my faves that will help you have a more relaxing and fit holiday season.