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You are here: Home / Archives for fitness goals

fitness goals

Be Smart About Your Workouts

January 31, 2023 By Ashley Slaughter

How's everyone doing with their 2023 fitness goals? Sticking to a fitness routine is a challenge for everyone. It's easy to set unrealistic goals, compare ourselves to others, and get unmotivated or off-track. If you take some time to develop a realistic workout plan for your needs that accounts for … [Read more...] about Be Smart About Your Workouts

Filed Under: Blog, Get Fit Tagged With: fitness goals, fitness routine, fitness tips, smart fitness, smart workout, workout smart, workout tips

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