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You are here: Home / Archives for yoga flow

yoga flow

Flow Into Fall, by Molly Crossman

September 5, 2019 By Ashley Slaughter Leave a Comment

The changing of the seasons always brings a shift in mindset. As we get ready for fall, our minds and bodies naturally start to go inward. we seek a grounding to the earth. a stability we need to connect to our intuition and nurture what we are ready to set free. Here are three yoga poses for fall … [Read more...] about Flow Into Fall, by Molly Crossman

Filed Under: Blog, Get Fit Tagged With: fall, fall fitness, fall workout, Fitness, ready for fall, Workout, yoga, yoga flow

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