Has anyone had any "Snaccidents" lately? With the new normal, everyone is staying home, staying safe, and trying to stay sane. Cooking 3+ meals a day, cleaning thoroughly, washing hands obsessively, managing the kids virtual learning, and trying to actually do work as well is super stressful! The … [Read more...] about 5 Ways to Avoid a “Snaccident”
recipes
3 Ways To Upgrade Your Veggie Game
It's a new year with new opportunities! Give these ideas a try to upgrade your veggie game. Oh Kale Yes: I learned about this healthy and delicious salad from Daphne Oz while watching The Chew. Its a delish way to add veggies to your meal, and easy to throw together. I try to have most of the … [Read more...] about 3 Ways To Upgrade Your Veggie Game
“Spice Up Your Cuisine” by Dr. Maggie Cadet
Hi all! Autumn is in full swing and my palate has changed from summer cuisine. Lately, I’ve been craving something different. Taking on the challenge of trying new, healthy foods can increase your fitness and inspire confidence. Lets spice things up! For this month, I’m choosing to explore the … [Read more...] about “Spice Up Your Cuisine” by Dr. Maggie Cadet