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You are here: Home / Archives for Ashley Slaughter

Ashley Slaughter

“Power Up For Women’s Day” Event

March 8, 2022 By Ashley Slaughter

We’re POWERED UP! šŸ’„_On International Women’s Day 2021, Sweat for Smiles hosted an inspiring Power Up for Women’s Day (virtual) Event benefitting @kiva.org! We teamed up with powerful women including @sweatalittleglitter and @ritakakati to bring confident and fitness inspiration to 25 engaged … [Read more...] about “Power Up For Women’s Day” Event

Filed Under: Fitness Parties

Roll Into Summer Party

March 8, 2022 By Ashley Slaughter

Had so much fun at the Roll into Summer Party! _ā­ļø We GAVE BACK to an incredible charity called @teammatesforkids which gives to kids in the areas of health, education, and inner city. šŸ‘šŸ»ā­ļøWe WORKED OUT with the awesome @sweatalittleglitter in the ā˜€ļøand on the 🌊 (what a view!)ā­ļøWe INDULGED in … [Read more...] about Roll Into Summer Party

Filed Under: Fitness Parties

Jump For Gray Party

March 8, 2022 By Ashley Slaughter

ā€œBe a rainbow in someone else’s cloudā€~ Maya Angelou 🌈_Everyone had a blast at last Wednesday’s Sweat for Smiles ā€œJump for Grayā€ Party with @sweatalittleglitter in support of the #AmericanBrainTumorAssociation! _We HIIT it hard ~ in-person and virtually ~ with an awesome jump-themed workout by … [Read more...] about Jump For Gray Party

Filed Under: Fitness Parties

Sweat for Pink Party

March 8, 2022 By Ashley Slaughter

ā€œCourage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says ā€œI’ll try again tomorrowā€ ~ Unknown_ WE DID IT! A huge ā€œThank youā€ to everyone who came out and supported Sweat for Smiles’ ā€œSweat for Pinkā€ Party with @sweatalittleglitter benefitting … [Read more...] about Sweat for Pink Party

Filed Under: Fitness Parties

Fitness Styles We Love

February 11, 2022 By Ashley Slaughter

Style is a way to say who you are, without having to speak.Rachel Zoe Fitness wear should make you feel fabulous. It should be as comfortable as it is stylish. It’s in the little details- the flare, the fabric, what makes it feel like YOU. You need to move freely through your workout, yet you … [Read more...] about Fitness Styles We Love

Filed Under: Blog, Sweat in Style Tagged With: fitness fashion, fitness style, fitness wear, fitness workout wear, style, style inspiration, valentines day ideas, valentines day style, valentines day styles, workout clothes, workout outfits

Happy Body + Happy Mind = Happy Heart

February 2, 2022 By Ashley Slaughter

Heart Health Yoga Pose

Happy February guys! DYK? It’s American Heart Month. It's time to take action and protect our hearts against Heart Disease. This February, Sweat for Smiles will be sharing helpful insight and tips on how you can strengthen your heart. First up - how to make your body & mind happy. Having a … [Read more...] about Happy Body + Happy Mind = Happy Heart

Filed Under: Blog, Get Fit Tagged With: fitness for heart health, healthy heart workouts, heart health, heart health awareness, lower stress, meditate, meditation, relax, workout more, yoga, yoga for heart health

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