FIT It In!
Join us and sign up to receive our FIT It In email newsletter for the scoop on how to FIT fitness into your everyday life. Get the latest fitness trends, recipes, news, perks, and info on upcoming parties.
You have successfully joined our subscriber list.
Tag Archives: healthy
It’s a new year with new opportunities! Give these ideas a try to upgrade your veggie game. Oh Kale Yes: I learned about this healthy and delicious salad from Daphne Oz while watching The Chew. Its a delish way to … Continue reading
Click to Watch for how to make a Rocket Fuel Latte. I LOVE this drink guys! Its awesome how this healthy coffee drink tastes good, curbs cravings, and most importantly wakes you up! I feel satisfied until lunch… and I make healthier … Continue reading
Powering through the holidays with quick, energizing, healthy meals can be tough, but its very possible! Stylish Spoon‘s, Ilana Eck has generous provided her ideas for winning the battle. Stylish Spoon, which creates healthy treats made with simple, delicious ingredients, has … Continue reading
Are you standing up straight? Do you sit at your desk with professional posture? Having great posture has been shown to improve self-confidence, help prevent back pain, and project a stronger, more positive image to others. With all the stresses and … Continue reading
Hi all! Autumn is in full swing and my palate has changed from summer cuisine. Lately, I’ve been craving something different. Taking on the challenge of trying new, healthy foods can increase your fitness and inspire confidence. Lets spice things … Continue reading