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Tag Archives: Wellness
Great news! Sweat for Smilers get 15% off Saje Natural Wellness! View the above video for my top two fave products. They’re great gifts for yourself or anyone in your life who could use a little relaxation. Can’t we all? … Continue reading
Are you standing up straight? Do you sit at your desk with professional posture? Having great posture has been shown to improve self-confidence, help prevent back pain, and project a stronger, more positive image to others. With all the stresses and … Continue reading
Hi all! Autumn is in full swing and my palate has changed from summer cuisine. Lately, I’ve been craving something different. Taking on the challenge of trying new, healthy foods can increase your fitness and inspire confidence. Lets spice things … Continue reading
Sweat for Smiles was proud to support Clean Water Fund at our “Clean to the Core” Pilates Party in the Summer of 2018. Clean Water Fund helps “people campaign successfully for cleaner and safer water, cleaner air, and protection from toxic … Continue reading