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You are here: Home / Archives for Wellness

Wellness

Shop & Give: T Spheres 

June 10, 2021 By Ashley Slaughter

Roll out stress-induced tightness and post-workout tension with T Spheres aromatherapy massage balls! Snag FREE SHIPPING on all orders on tspheres.com ( $30 or more). EVEN BETTER- 20% of your order will go to Teammates for Kids Foundation! Use the Code: S4S2021 to order. … [Read more...] about Shop & Give: T Spheres 

Filed Under: Blog, Perks Tagged With: Fitness, massage, recovery, stressed, Wellness

15% Off Saje Natural Wellness, UWS Store Location

December 4, 2018 By Ashley Slaughter Leave a Comment

Great news! Sweat for Smilers get 15% off Saje Natural Wellness! View the above video for my top two fave products. They're great gifts for yourself or anyone in your life who could use a little relaxation. Can't we all? The discount is valid at the following NYC location: Saje Natural Wellness, … [Read more...] about 15% Off Saje Natural Wellness, UWS Store Location

Filed Under: Blog, Perks Tagged With: holiday gift ideas, relax, saje, saje natural wellness, Wellness

“5 Pro Tips to Perfecting Posture”

November 1, 2018 By Ashley Slaughter Leave a Comment

Are you standing up straight? Do you sit at your desk with professional posture? Having great posture has been shown to improve self-confidence, help prevent back pain, and project a stronger, more positive image to others. With all the stresses and distractions that our daily lives bring us, … [Read more...] about “5 Pro Tips to Perfecting Posture”

Filed Under: Blog, Get Fit Tagged With: confidence, confident, Fitness, healthy, model, posture, Wellness

“Spice Up Your Cuisine” by Dr. Maggie Cadet

November 1, 2018 By Ashley Slaughter Leave a Comment

Hi all! Autumn is in full swing and my palate has changed from summer cuisine. Lately, I’ve been craving something different. Taking on the challenge of trying new, healthy foods can increase your fitness and inspire confidence. Lets spice things up! For this month, I’m choosing to explore the … [Read more...] about “Spice Up Your Cuisine” by Dr. Maggie Cadet

Filed Under: Blog, Eat Well Tagged With: confidence, confident, Fitness, healthy, recipe, recipes, spice, tumeric, Wellness

Clean Water Fund

October 1, 2018 By Ashley Slaughter Leave a Comment

Sweat for Smiles was proud to support Clean Water Fund at our "Clean to the Core" Pilates Party in the Summer of 2018. Clean Water Fund helps "people campaign successfully for cleaner and safer water, cleaner air, and protection from toxic pollution in our homes, neighborhoods and … [Read more...] about Clean Water Fund

Filed Under: Give Back Tagged With: Bandier, Charity, Fitness, Sweat for Smiles, Wellness

“Clean to the Core” Pilates Party @ Bandier

May 11, 2018 By Ashley Slaughter Leave a Comment

… [Read more...] about “Clean to the Core” Pilates Party @ Bandier

Filed Under: Blog, Fitness Parties, Sweat in Style Tagged With: Bandier, Charity, Clean Water Fund, Event, Fitness, Health, Nyc, Party, Pilates, Sweat for Smiles, Wellness, Workout

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