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Ashley Slaughter

KaBOOM!

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Sweat for Smiles is THRILLED to support KaBOOM! at our upcoming Namaste & Play Yoga Party at lululemon athletica at the Time Warner Center in NYC. This fantastic charity builds safe playgrounds for underprivileged and handicapped kids in efforts to make sure all kids can play. More About … [Read more...] about KaBOOM!

Style Up With Athleisure Wear in 2019, by Stylist Ann Pennington

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Heading into the New Year brings the opportunity of new goals. It’s a natural time to set new fitness objectives but also the impetus to be creative with your look. How about combining the two? Day to Night, On-The-Go Fitness Wear  As a stylist i’m always lugging around a million different pieces … [Read more...] about Style Up With Athleisure Wear in 2019, by Stylist Ann Pennington

3 Ways To Upgrade Your Veggie Game

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It's a new year with new opportunities! Give these ideas a try to upgrade your veggie game. Oh Kale Yes: I learned about this healthy and delicious salad from Daphne Oz while watching The Chew. Its a delish way to add veggies to your meal, and easy to throw together. I try to have most of the … [Read more...] about 3 Ways To Upgrade Your Veggie Game

The Power of Yoga, by Dr. Maggie Cadet

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Discovering Yoga I discovered my enthusiasm and love for yoga when I was going through a rough transition in my life, several years ago.  Before that period, I had always been an avid runner, and loved any type of exercise that focused on cardio like running, skating, tennis, and kick boxing.  I … [Read more...] about The Power of Yoga, by Dr. Maggie Cadet

Launch Your Day with a Rocket Fuel Latte!

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Click to Watch for how to make a Rocket Fuel Latte. I LOVE this drink guys! Its awesome how this healthy coffee drink tastes good, curbs cravings, and most importantly wakes you up! I feel satisfied until lunch... and I make healthier meal choices. I found the original recipe from The Keto Diet book … [Read more...] about Launch Your Day with a Rocket Fuel Latte!